Saturday, January 25, 2014

21 days

Wednesday was the last day of my fast.  I completed all 21 days of the Daniel Fast.  It was super challenging but great at the same time!! I was so surprised that I actually made it lol  Since then I've had a couple cheat meals and I'm okay with that.  I'm trying to transition into Paleo, which is based on the Paleolithic Era I like to call it caveman diet.  It includes mostly fruits, veggies and healthy fats; no dairy, sweets or grains.  There are several different flavors of Paleo my goal is to eat about 80-90% Paleo.  I'm excited to try Paleo pancakes tomorrow my roommate has been eating them and she says they're fantastic.  I haven't tried them yet because they have eggs in them.  I'll post the recipe and pictures once I've tried them :)  Here's a picture of the first day and day after my fast.  All in all I lost 21 lbs in 21 days.  I don't think its necessary health to lose weight that fast but what can I say?

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